Find Meaning in Monotony

What does a great April look like for you? Maybe all of this downtime can be a catalyst to make small changes as the sunshine and warmth give us a little more wiggle room than winter allowed.

WellnessHalley ElwellMarch 30, 2021mental health, creativity school, goals, accountabilityComment

The 100 Day Project

I’m embarking on #the100dayproject to kick start my creativity and experiment with visual storytelling to share my new EP.

Cutting the negative self-talk

It’s time to accept there are multiple interpretations of any given situation. Yours doesn’t always have to be the bad one.

Practice, Productivity, WellnessHalley ElwellJanuary 8, 2021continuity, learning, accountability, practice, body awarenessComment

Happy New Year!

For the last 4 years I have used the week after Christmas to reflect and engage with my goals using the YearCompass booklet (which is free, by the way!). Dig deeper than just resolutions for 2021.